The Greatest Discovery of any generation is that a human being can alter his/her life by altering his/her attitude - William James

True happiness lies within you. Don't waste your time searching for the peace and contentment and joy in the world outside. Remember that there is no happiness in having or getting, but only in giving. Reach out. Share. Smile. Happiness is a perfume you cannot pour on others without getting a few drops on yourself - Og Mandino

HOW TO JOIN

We would like to serve you. Membership at the Centre is free but you are encouraged to donate to help us continually improve our service and expand it to other areas in the Lower Mainland.

You can become a member of the Centre, subscribe to the MW Newsgroup, or subscribe to the MW newsletter "Body, Mind & Spirit."

1) To become a member of the Mental Wellness Self-help Support group:

- please call 604-630-6865 to learn how the Mental Wellness Centre can help you, or

- Fill out the Application Form and e-mail it to the Group Facilitator (All information provided is kept confidential).

2) To Subscribe to the Newsgroup to receive invitations to the Support group meetings click

Membership to the Mailing List

3) To Subscribe to the Newsletter "Body, Mind & Spirit Newsletter" please here.