Top causes of depression, anxiety, and low self-esteem & how to heal and become the best you
Do you suffer from low self-esteem? Difficulty making decisions? Difficulty maintaining your relationships?
Were you told that you might stay on medication permanently? Have you suffered from depression/anxiety and have not completely healed?
Medication may make you feel better, but depression/anxiety might recur and last for longer time and affect your physical health, relationships, personal life. This workshop is designed to help you address the underlying causes. To heal from depression/anxiety and succeed in your personal and professional life, improve your self-esteem, and be the best you, we are offering a 2-day workshop designed to explain the causes of your depression/anxiety, and guide you through an easy way to heal and end your struggle with depression/anxiety for good. The program is based on medical scientific research to help you to use your brain plasticity to change your life.
You may have persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain. You have more conflicts in your life, your mood changes, and you become at risk of losing your job because you are unable to perform your duties. In addition, depression/anxiety may cost you financial losses and peace of mind because of the loss of work and conflicts with family members, friends, and colleagues at work.
When you suffer from depression/anxiety, your mood changes as you feel restless and irritable. You may lose your temper more often than you used to. You may feel persistent sadness or anxiety, worries and fears. You lose interest or pleasure in activities you used to enjoy. You feel numb and lose interest in intimacy. These symptoms may cause a breakup with your partner and other close friends. You have unexplainable fears that may lead to panic attacks. You do not sleep well or sleep too much, have low energy and feel fatigued, have difficulty concentrating, remembering, or making decisions; suffer from feelings of guilt, worthlessness, hopelessness, and pessimism; lose your vitality and life becomes unbearable. Your productivity at work decreases. You may make more mistakes, have more conflicts, become unable to focus on what you are doing and may reach a point where you are unable to work.
This workshop will help you resolve all these issues. After the workshop, you will get a one-on-one coaching session with Dr. Rayes to address any personal issue that is not covered in the workshop and address any questions you may have.
The workshop is two full days (9:00 am to 4:00) held on February 4 and February 18 in the area of Oak and Broadway.
After completing the workshop, you will be able to attend a monthly meeting for follow up to ensure that you are on track with your program and to give you any guidance need.
If you have any questions, please call in confidence: 604-630-6865.